Tag: food

Health: Bawasan ang pagkain nito

by Dr. Willie T. Ong Image from http://www.clarkisit.com/noche-buena-recipe-series-healthy-dish-suggestion/ Alam mo naman, minsan hilig natin ang mga pagkaing hindi healthy sa ating katawan. Ano ba ang mga ito? (Note: Kung paminsan-minsan lang ang pagkain ay puwede naman.) 10.Soft drinks – Naku, guilty…

Papal Meals ni Pope Francis sa Manila, matitikman na!

Marami ang na-curious kung ano ang inihain para kay Pope Francis sa kanyang pagbisita dito sa Pilipinas. Pero ngayon, we can also have a taste of the Papal Meals because these can be sampled at Chef Jessie’s restaurant. And, with…

Huwag bumili o kumain ng apples na ito:

by Dr Willie Ong  May imported apples mula sa California ang konektado sa pagkamatay ng 7 tao.  Ang tatak nito ay GALA at GRANNY SMITH apples. Sa Amerika ay pinapa-recall o inaalis na ito sa kanilang merkado. Pero sa Pilipinas ay binebenta…

Health: Choose healthy sauces and seasonings

by Dr. Willie Ong Image from http://www.phillymag.com/be-well-philly/2013/03/05/15-healthy-sauces-dressings/ Do you like to add seasonings to your food? Do you have the urge to drown your chicken in a pool of gravy sauce or add spoonfuls of Thousand Island dressing to your…

Travel: Patio Vera: the pride of Marikina

If you’re craving for heirloom recipes of the Spanish-Filipino cuisine, then Patio Vera in Marikina might be the place you are looking for. Located in Marikina City, Patio Vera offers classic dishes in an eclectic modern setting that is very…

5 tips for a Noche Buena feast on a budget

Christmas is fast approaching and with our already busy life sa community, work, and at home, madadagdagan pa ang ating mga To Do lists with things we need to do for Christmas. At, isa sa mga important things to consider…