Image from http://www.mnn.com/earth-matters/energy/stories/trade-in-your-old-christmas-lights-for-a-reward Have you strung up your Christmas lights? Kung hindi pa, here are a few reminders you need to keep in mind when buying lights. 1. Choose lights that have the Import Commodity Clearance (ICC) mark Image from http://frcnorthvalkyries.weebly.com/news-feed/category/all/3 Kung…
Image from http://7107simplejoysofbeingfilipino.wordpress.com/2011/12/18/7086-christmas-shopping-the-filipino-shoppers/ Christmas is meant for quality time with family and friends and celebrating in its festive spirit. But, this does not mean that you have to shell out a lot of cash for your family and friends to enjoy….
by Dr. Willie T. Ong Image from http://gritbybrit.com/weighing-in-on-weighing-in-facts-about-stepping-on-the-scale-every-day/ Sa aking pakikipag-usap sa mga kaibigan, nalaman ko na marami ang may maling paniniwala tungkol sa dahilan ng pagtaba o pagiging overweight. Alamin po natin kung ano ang mga tunay na rason….
Wish mo ba kay Santa this Christmas ay mahanap na si Mr o Mrs Right? Pray hard at baka this year might be it. Pero, kung ayaw mo lang talagang mapabilang sa SMP o Samahan ng Malamig ang Pasko, mag-ingat…
It’s the Christmas rush and stores and malls are abuzz again with holiday shoppers hoping to finish off their Christmas list. Here’s a quick guide to consider when choosing gifts for those special people on your Christmas list: Image from…
Make a list and check it twice! This holiday season, hindi lang kung sino ang naughty or nice ang basis kung sino-sino ang magiging kasama sa inyong Christmas gift list. Whether it’s family, friends, or co-workers, it’s best to start…
by Dr. Willie T. Ong 1. Take a cup of oatmeal a day. Oatmeal and oat bran are rich in omega-3 fatty acids, magnesium, potassium, vitamin Bs, calcium and a soluble fiber. These fibers work by interfering with the absorption…
‘Tis the season to deck those halls and walls. And while Divisoria and Dapitan remains a favorite go-to place for cheap Christmas decors, here are a few other places you can check out. 1. Warehouses You’ll find everything you need…
by Eric Serate Image taken from http://guenthervomberg.com/wp-content/uploads/2013/05/Philippines-money.gif If we Filipinos want to be empowered and lead better lives, we cannot do away with talking about money… yes, PERA! Money is probably the undeclared basic necessity on top of food, clothing,…
by Dr. Willie T. Ong Kapag ang blood pressure niyo ay palaging lampas sa 140 over 90, ang ibig sabihin ay may high blood ka na. Ang pinakamainam na blood pressure ay mga 120 over 80. May mga natural na…