Puso ng Pamilyang Pilipino - The word exposed

THE WORD EXPOSED – May 3, 2015

The Word Exposed – First Reading (May 3, 2015) The Word Exposed – Second Reading (May 3, 2015) The Word Exposed – Gospel (May 3, 2015) Faith Exposed – Christian Love (part 1) The Word Exposed – Reflections (May 3,…

Health: Pimples: ano ang solusyon?

by Dr Willie Ong Ang mga kabataan at mga babae ay mas nagkakaroon ng pimples (tigyawat) dahil sa kanilang hormones. Image: ph.makeupandbeauty.com Heto ang mga tips: 1. Magbawas sa stress. Mas lumalabas ang pimples kung pagod ka. 2. Maghilamos ng…

Health: 10 masustansiyang prutas

by Dr. Willie T. Ong KAIBIGAN, heto ang 10 pinakamasustansyang prutas: Image: www.magandafilipino.com 1. Saging Mabuti ang saging sa mga nag-e-ehersisyo at sa may sakit sa puso dahil may taglay itong potassium. Para sa hindi makatulog at stressed sa…

Health: 20 ways to live longer

by Dr. Willie T. Ong One of my earliest articles was about the 20 strategies to live longer. I was asked by many readers to reproduce for them these tips. Now, I think its a good time to update these…

Puso ng Pamilyang Pilipino - The word exposed

THE WORD EXPOSED – April 26, 2015

The Word Exposed – First Reading (April 26, 2015) The Word Exposed – Second Reading (April 26, 2015) The Word Exposed – Gospel (April 26, 2015) Catechism: The Good Shepherd In Us The Word Exposed – Reflections (April 26, 2015)

Health: 10 Ways to have beautiful skin

by Dr. Willie T. Ong 1. Avoid the sun — Sunlight is the primary cause of wrinkles and aging. Thus, we should avoid the sun from 10 AM to 3 PM. Use a sunscreen daily. 2. Stop smoking and avoid…

Entertainment: Max Collins, gusto ring kaibiganin ang guys

Showbiz Ambush by Ambet Nabus Natawa naman si Max Collins sa itinanong naming tsismis daw tungkol sa pagiging malapit nila ngayon ni Rodjun Cruz.   Image: gmanetwork.com “Kailangan kasi Kuya, dahil may project kami. Part po siya ng trabaho,” sey…

Global Pinoy: POEA sa mga OFWs: Do not leave as tourists

Muling nagbabala ang Philippine Overseas Employment Administration (POEA) sa mga Filipino na nais magtrabaho sa ibang bansa sa mga modus operandi ng mga illegal recruiter, lalo na sa mga household service workers (HSWs) na gumagamit lamang ng visit o tourist…