Health: 10 Ways to have beautiful skin
by Dr. Willie T. Ong 1. Avoid the sun — Sunlight is the primary cause of wrinkles and aging. Thus, we should avoid the sun from 10 AM to 3 PM. Use a sunscreen daily. 2. Stop smoking and avoid…
Tag: beauty
Beauty: Skin care– it’s easy
Skin care need not involve expensive creams or frequent visits to the dermatologist o di kaya nama’y ang pag-a-avail ng mga costly facials and other treatments. Image: http://aroundmakeup.com/ From an article on Healthdigezt (http://healthdigezt.bestgalleries.me/10-simple-ways-to-get-clearer-skin), here are very simple ways to keep…
Health: 10 Superfoods For Beauty
by Dr. Willie T. Ong Image from Best Health Magazine, January/February 2010 1. Avocadoes – Avocadoes are packed with the B vitamins, which help nourish your skin. Vitamin B3 (called Niacin) acts as an anti-inflammatory agent and may help smoothen reddish…
Beauty: Ultherapy: For beautiful skin this Valentine’s Day
For those who want to spend Valentine’s Day as blooming as ever, there’s Ultherapy- a non-surgical procedure for the face and neck designed to counter the unwanted effects of time and gravity sa skin. Ultherapy is an ultrasound procedure that…